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Body Mass Index

WHAT IS BMI

Body mass index (BMI) is a formula that uses weight and height to provides a reasonable estimate of body fat for most people.

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BODY

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