Weight loss

The Fitbox Weight Loss program focuses on first taking an analysis of your current lifestyle, diet and needs so that a custom program can be designed just for you. You’ll learn proper training form and technique, optimal nutrition for your individual body type; all in a session structure that’s as effective for beginners as it is for intermediates. Achieve your weight loss goals, step by step.

Whether you’re a beginner that doesn’t know where to start but is ready to make the commitment or have some experience but lack the discipline and know-how to achieve results, this program is for you.

• 1:1 Personal training sessions at Fitbox in Vancouver
• Training sessions designed to fit your schedule
• A training approach that adapts to your pace and progression
• Weekly check-ins on progress to keep you accountable 
• Regular education on form, technique and nutrition
• Custom-tailored, non-restrictive meal plans
• An approach that nurtures a motivated mindset
• Daily coach support whenever needed